While SA grapples with water challenges, a small NGO has distributed hundreds of mobile 90-litre barrels across the water-scarce Eastern Cape and is raising funds to sink boreholes in the worst-affected areas where residents share contaminated rivers with livestock in the dry season. 2 Dec 2021 Read more Arnica has been used for centuries for relief from muscular pain due to its anti-inflammatory properties, but it's less known that this plant-based medicine also contains antioxidant compounds and supports heart health too. 22 Nov 2021 Read more Following a healthy plant-based diet impacts positively on men's health, including helping lower the chance of erectile dysfunction (ED) and the risk of prostate cancer, three new studies show. 18 Nov 2021 Read more Summer is synonymous with sun, fun and holidays - but not for many who suffer from eczema, psoriasis and dermatitis which all become most active during this season. 17 Nov 2021 Read more New research shows that losing weight may be effective in reversing type 2 diabetes in not only people with obesity, but those with a moderate body mass index (BMI) too. 4 Nov 2021 Read more
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