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It all started with a lizard, the Gila monster – a venomous desert dweller – which held a secret in its saliva that would transform our understanding of weight loss.
The Gila monster’s saliva contains compounds that mimic GLP-1, a glucagon-like peptide hormone your intestines naturally produce.
This discovery would lead to medications that represent the largest shift in weight management since the 1990s.
“We’re not just seeing weight loss,” posits Meyberg.
“We’re uncovering how metabolism connects to addiction, behaviour, and chronic disease in ways we never imagined.”
For Meyberg, this isn’t just about prescribing the latest medication.
He is exploring how our understanding of obesity, exercise, and breakthrough medications is transforming the way we approach lasting physical change.
For decades, the weight-loss formula seemed simple: eat less, move more. Push harder.
Not losing weight according to this outdated paradigm implied that those who struggled with obesity simply lacked discipline.
The real revolution began in 2022, when obesity was officially reclassified as a complex chronic disease.
“This isn’t metaphorical. The numbers are staggering: 2.5 billion people worldwide are overweight, with one billion classified as obese. That includes 350 million children,” says Meyberg.
“We’re facing a pandemic that seldom makes headlines, yet it’s reshaping the health of entire generations.
“Understanding obesity as a disease isn’t about making excuses. It’s about finding solutions that actually work,” he adds.
Meyberg says that while physical inactivity increases the chance of premature death by as much as 20 to 30%, exercise is just one piece of the puzzle.
“Your body doesn’t compartmentalise. Poor sleep disrupts hormones that regulate hunger. Chronic stress triggers cortisol production, which promotes fat storage.
“Everything connects. This holistic approach doesn’t just prevent chronic disease and manage weight – it fundamentally changes how you feel day to day,” he emphasises.
Enter the game-changing GLP-1.
“GLP-1 is a natural hormone produced in the intestines that supports digestion, food processing, and metabolism.
“It works through multiple pathways: triggering insulin release, slowing digestion to keep you fuller for longer, reducing appetite in the brain, and decreasing inflammation throughout the body.
“Medications that mimic this hormone have transformed weight management.
“What makes them revolutionary is the timing of their action; GLP-1s act before you even take a bite of food, inducing a sense of fullness.
“They have both pre-ingestion and post-ingestion effects because they reduce your appetite – you actually don't feel like eating,” notes Dr Meyberg.
These medications – initially used to treat diabetes – began revealing connections nobody anticipated.
“The ripple effects are noteworthy: a 50% reduction in alcohol intake, decreased compulsive behaviours like gambling, and improved fertility in women with polycystic ovarian syndrome. Most striking is the significant reduction in cardiovascular deaths,” says Meyberg.
Researchers are now exploring their potential for Parkinson's and Alzheimer's disease, since GLP-1s are produced in both the intestines and the brain.
“They aren’t just weight-loss drugs – they’re revealing connections between metabolism, behaviour, and overall health,” he adds.
Each generation of new medication has brought new capabilities:
These medications come with serious reality checks.
“No medicine is without side effects. Over 90% of users initially experience nausea, vomiting or diarrhoea.
“More concerning: if you stop taking them, the weight often returns just as fast as it left.
“The survival mechanisms that programme our bodies to store fat have long memories.
"These aren’t casual weight-loss aids – they are powerful medications and the potential risks and benefits must be carefully discussed and evaluated,” cautions Meyberg.
He points out that in South Africa, medical aids don’t cover these prescribed medications yet, as they are not defined as a chronic medication.
“We’re witnessing something profound: medications that reveal how deeply connected our metabolic health is to everything else.
“They’re teaching us that obesity is a complex biological puzzle.
“The question isn’t whether these medications work – they do. The question is whether we’re ready to use them wisely.
“The weight-loss revolution nobody saw coming isn’t just about new drugs or finally recognising obesity as a disease.
“The future of weight management isn’t about finding a magic bullet. It’s about understanding our bodies well enough to work with them, not against them.
“These medications might be part of that future, but they’re not the whole story,” concludes Meyberg.